The Detox Bath is a form of hydrotherapy and a water detox technique. It is inherent to the human race’s behaviour and as natural as breast-feeding. It is an ideal home remedy for anyone seeking to achieve and maintain good health and a slim, fit and toned body, naturally and for free.

Background: Louis Kuhne, an early pioneer of water detox, was a highly respected Naturopathic Doctor of the 1880s in Leipzig, West Germany. He beleived that water has the power to detoxify the body and boost health. He devised a highly effective healing modality based on hydrotherapy and diet awareness. A main pillar of his legacy was the friction sitz bath or Detox Bath which he used as a panacea to address, and successfully cure, a wide variety of health conditions.

France Guillain more recently revived Kuhne’s effective detox method by writing 3 books about it.

The therapeutic effects of the Original Detox Bath are due to the fact that:

• It targets the groin area: One of the highest nerve-concentration areas in the body. Hence its positive effect on mood, sleep and energy.
• This area also houses main arteries, and the technique greatly boosts blood circulation, elimination and digestion.
• It directly stimulates the root chakra, which governs sexual energy and reproductive organs. It helps regulate the menstrual cycle, and has been used by Louis Kuhne to treat impotence. It is also beneficial for low libido and menopausal symptoms.
• It entails application of cold water, which boosts the metabolism and activates the brown fat that enables the body to shed the white fat, which otherwise deposits in various areas on the body, creating bulges.

To enjoy a slim, toned and healthy body, effective digestion, good mood, deep sleep, clear complexion and higher energy levels, all you need to do is spend at least 10 minutes daily cooling down your core (groin) area, as per the original Detox Bath method. Make sure the rest of your body stays warm to achieve the contrast and guarantee the thermal reaction, which triggers the effects of the bath.

Benefits of Detox Baths: